Staying my course I am. I can feel the strength in my body....just can't see it yet. Which is a challenge when your trying to stick to anything...when there is no visible results yet it makes it tough. But like I said I can feel it so I keep at it. Also when I'm out there walking I can feel the changes happening in my mind. It is really making me stronger inside & out! Which I love! I do love my body! I just want it to be stronger...for me...for my kids!